Lancaster, United Kingdom

Sports and Exercise Sciences

Table of contents

Sports and Exercise Sciences at Lancaster University

Language: English Studies in English
Subject area: physical education, tourism, services
University website: www.lancs.ac.uk

Definitions and quotes

Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also for enjoyment. Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and enhance well-being.
Exercise
I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.
Anna Quindlen, Living Out Loud, p. 65, Fawcett Columbine (1988).
Exercise
If you would get exercise, go in search of the springs of life.
Henry David Thoreau, “Walking” (1862), in The Writings of Henry David Thoreau, vol. 5, p. 209, Houghton Mifflin (1906).
Exercise
I get my exercise running to the funerals of my friends who exercise.
Barry Gray, New York magazine (May 19, 1980).
When you think about the Earth’s oceans you probably imagine stretches of deep, dark water, exotic marine life and pristine waves. You probably don’t think of vast islands of plastic waste such as the Great Pacific Garbage Patch, an expanse of rubbish which some say is bigger than the continental United States. It was feared that collections of plastic debris like this were growing in line with our increasing rates of plastic production over the past decades. However, scientists have recently discovered that these floating eyesores are mysteriously receding – and that’s actually not a good thing…
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