Lancaster, United Kingdom

Sports and Exercise Sciences

Table of contents

Sports and Exercise Sciences at Lancaster University

Language: English Studies in English
Subject area: physical education, tourism, services
University website: www.lancs.ac.uk

Definitions and quotes

Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also for enjoyment. Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and enhance well-being.
Exercise
Walking is the natural recreation for a man who desires not absolutely to suppress his intellect but to turn it out to play for a season.
Leslie Stephen, Studies of a Biographer: Second Series (London: Duckworth, 1902) vol. 3, p. 261.
Exercise
Health is the vital principle of bliss,
And exercise, of health.
James Thomson, The Castle of Indolence, Canto ii, Stanza 55. (1748).
Exercise
I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.
Anna Quindlen, Living Out Loud, p. 65, Fawcett Columbine (1988).
In June 1770, the explorer James Cook ran aground on the Great Barrier Reef in Australia and became the first European to experience the world's largest coral reef, today a paradise for scientists and holidaymakers alike. Last year, the James Cook research vessel set out to encounter unique and unexplored corals, this time in the deep ocean. Led by ERC grantee Dr Laura Robinson (University of Bristol, UK), the team on board crossed the equatorial Atlantic to take samples of deep-sea corals, reaching depths of thousands of meters. On the expedition, Dr Robinson collected samples that are shedding light on past climate changes and she will share her findings at TEDx Brussels.
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