Bristol, United Kingdom

Exercise, Nutrition and Health

Language: English Studies in English
Subject area: medicine, health care
University website: www.bristol.ac.uk
Doctor of Philosophy (PhD)
Doctor of Philosophy (PhD)
Exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also for enjoyment. Many individuals choose to exercise publicly outdoors where they can congregate in groups, socialize, and enhance well-being.
Health
Health is the ability of a biological system to acquire, convert, allocate, distribute, and utilize energy with maximum efficiency. The World Health Organization (WHO) defined human health in a broader sense in its 1948 constitution as "a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity." This definition has been subject to controversy, in particular as lacking operational value, the ambiguity in developing cohesive health strategies and because of the problem created by use of the word "complete", which makes it practically impossible to achieve. Other definitions have been proposed, among which a recent definition that correlates health and personal satisfaction.
Nutrition
Nutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and excretion.
Health
Health and cheerfulness mutually beget each other.
Joseph Addison, The Spectator, No. 387.
Exercise
I feel about exercise the same way that I feel about a few other things: that there is nothing wrong with it if it is done in private by consenting adults.
Anna Quindlen, Living Out Loud, p. 65, Fawcett Columbine (1988).
Health
There are three wicks you know to the lamp of a man's life: brain, blood, and breath. Press the brain a little, its light goes out, followed by both the others. Stop the heart a minute, and out go all three of the wicks. Choke the air out of the lungs, and presently the fluid ceases to supply the other centres of flame, and all is soon stagnation, cold, and darkness.
Oliver Wendell Holmes, Sr., The Professor at the Breakfast Table (1859), XI.
Solar power is potentially an almost limitless resource. The sun provides enough energy in one minute to supply the world’s energy needs for one year. But turning this resource into affordable electricity is difficult – silicon-based solar cells still suffer from a decline in their effectiveness over time. Through her ERC-funded SOLARX project, Professor Hele Savin, of Aalto University in Finland, is investigating a possible route to solving this problem.
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